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Pringles
Potato Crisps
102 g
VegDNutri-Score
3.3OF 10
High in salt and fat · very little sugar
≈ 0.8 tsp sugar · 7 additives
Fibre is not on the label, so it earns no credit.
Pringles Potato Crisps (Sour Cream & Onion), 102 g is a snack scoring 3.3 out of 10 - high in salt and fat · very little sugar.
- 3.2 g sugar per 100 g, about 0.8 teaspoons — low; the whole pack has about 0.8 teaspoons.
- 642 mg sodium per 100 g (≈ 1.6 g salt) — high.
- 30.9 g fat per 100 g, 15 g of it saturated — high.
- 7 additives, including E471 (mono- & diglycerides), E551 (silicon dioxide), E627 (disodium guanylate).
- The ingredient list includes palm oil; sugar under 2 names (sugar, maltodextrin).
- By the label it reads as very rich, very salty, very umami.
Written from the label and the score, not by a person.
Label read on 6 Sept 2026. Recipes change by reformulation, and old and new packs share the shelf. Does your pack read differently? Photograph it →
Palm oil
Cheap saturated fat — hard on the heart, tough on forests.
High salt
A lot of sodium — watch it if you have BP issues.
Nutrition per 102 g
% of a 2,000 kcal reference diet. Your needs may differ.
Per 100 g: 541 kcal · 3.2 sugar (g) · 642mg sodium — this is the basis the score uses.
Per 100 g: 541 kcal · 3.2 sugar (g) · 642mg sodium — this is the basis the score uses.
What's inside
7 thingsNo major concerns raised
Nutrients or natural sources
Ingredients, as printed on the pack
Dried Potato (42%), Edible Vegetable Oil (Palm Olein), Corn Flour, Starch, Sour Cream & Onion Seasoning [Sugar, Milk Solids (15%), Salt, Spices & Condiments {Onion Powder (10%), Parsley Flake}, Flavouring Subtances (Natural & Nature Identical), Maltodextrin, Cheese Powder {Cheese, Emulsifier (INS 339(ii))}, Hydrolysed Vegetable Protein, Anticaking Agent (INS 551), Edible Vegetable Oils (Coconut Oil, Palm Oil), Emulsifier (INS 414), Flavour Enhancers (INS 627, 631)], Emulsifier (INS 471), Maltodextrin, Acidity Regulator (INS 330)
Allergens: Contains wheat and milk
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Label data verified 24 Sept 2026 · user photo, re-read (unconfirmed). Recipes change — always check the physical pack.
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Record origin: read from public web pages, checked by Falose.
The pack we read
Stored unaltered and content-addressed (sha256 c709426d85…). Recipes change — check the pack in your hand.
What the label says about it
vegon the pack
cream onionon the pack
multiple sugarsfrom sugar listed as sugar, maltodextrin
palm oilfrom palm oil in ingredients
cheesyfrom "cheese" in ingredients
coconutfrom "coconut" in ingredients
potato chipfrom "crisps" in name, category Snack
very richfrom 30.9 g fat/100 g
very saltyfrom 642 mg sodium/100 g
slightly sourfrom E330
very umamifrom E627, E631, onion powder, cheese, hydrolys
Derived from the label by published rules, never tasted. Tap a term to see everything in snack that shares it, ranked.
Very richlabel · from 30.9 g fat/100 g
Very saltylabel · from 642 mg sodium/100 g
Very umamilabel · from E627, E631, onion powder, cheese, hydrolys
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