Nestlé India
Maggi Atta Noodles
70 g pack
Nutrition score unavailableThe ingredient list has not been read yet, so additives cannot be counted.
Nestlé India Maggi Atta Noodles, 70 g pack: no score yet. The ingredient list has not been read yet, so additives cannot be counted.
- 2.9 g sugar per 100 g, about 0.7 teaspoons — low; the whole pack has about 0.5 teaspoons.
- 929 mg sodium per 100 g (≈ 2.3 g salt) — high.
- 11.4 g fat per 100 g, 4.3 g of it saturated — moderate.
- High protein by the FSSAI claim threshold: 11.4 g per 100 g.
- Source of fibre: 5.7 g per 100 g.
- 8 additives.
- By the label it reads as rich, very salty, very umami.
Written from the label and the score, not by a person.
Palm oil
Cheap saturated fat — hard on the heart, tough on forests.
Maida
Refined flour — spikes blood sugar, low on fibre.
MSG
Ajinomoto — a savoury flavour booster. Fine in small amounts.
High salt
A lot of sodium — watch it if you have BP issues.
Nutrition per 70 g pack
% of a 2,000 kcal reference diet. Your needs may differ.
Per 100 g: 386 kcal · 2.9 sugar (g) · 929mg sodium — this is the basis the score uses.
No major concerns raised
Wheat flour — contains gluten.
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Palm oil — a vegetable fat high in saturated fat.
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Sugar from sugar cane.
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Monosodium GlutamateE621
FlavourMSG — savoury flavour enhancer. Regulators including FSSAI and the FDA classify it as safe; some people report sensitivity.
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Disodium inosinate — flavour enhancer. May be derived from fish or meat.
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Disodium GuanylateE627
FlavourDisodium guanylate — flavour enhancer, usually used with MSG.
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Yellow pigment from turmeric root. Used in dairy, confectionery, mustard.
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Nutrients or natural sources
Citric acid — the acid found in citrus fruit.
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Label data verified 20 May 2026 · Label data. Recipes change — always check the physical pack.
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The pack we read
Stored unaltered and content-addressed (sha256 c3e57955ae…). Recipes change — check the pack in your hand.
What the label says about it
high proteinfrom 11.4 g protein/100 g ≥ 10 g
source of fibrefrom 5.7 g fibre/100 g ≥ 3 g
instant noodlefrom "maggi" in name, category Instant Meal
richfrom 11.4 g fat/100 g
very saltyfrom 929 mg sodium/100 g
slightly sourfrom E330
very umamifrom E621, E627, E631
Derived from the label by published rules, never tasted. Tap a term to see everything in instant meal that shares it, ranked.
richlabel · from 11.4 g fat/100 g
Very saltylabel · from 929 mg sodium/100 g
Very umamilabel · from E621, E627, E631
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₹20 / 100 g